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"...To stay healthy, it is critical that we care for our self-esteem with the same commitment that we care for our bodies. Without a sense of self-worth, we cannot take the risks and make decisions that are necessary to lead a fulfilling and productive life...
If you want to have a healthier, stronger relationship with yourself and others, to fulfill your potential, and to trust what your own heart is telling you, I strongly recommend that you take the words presented in these chapters to heart. When you start acting in a manner that reaffirms your sense of worth, you'll rise in the estimation of someone important -- yourself."
From the forward by Marcia Reynolds, M.A., M.Ed., Master Certified Coach, Past President, International Coach Federation
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